1. Vertigo sucks. Woke up with it this morning thanks to anxiety and a night full of bad dreams. Ugh. I freaked out for a minute or five and then remembered to take a breath. I knew what was happening, so I knew what to do. That helped so much. I need to always remind myself of how far I've come, even if I still get hit with panic attacks and vertigo. I can handle it.
2. Started a new book:
I'm a fan of the Helen Grace series and this is book #13. So far, I'm hooked! Love it!
3. Banana Bread and Brownies. I'm baking today. Banana bread for my mom and favorite aunt. Brownies for me - it was a rough morning. Plus, the winter weather calls for baked goods.
Wishing you all lovely day. Happy reading!
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